10 Circles was founded by The Holistic Body Healer, Stephanie Larrabee, to bring understanding and help to those who suffer with Autoimmune diseases and chronic illness.  We work to help clients who are ready to take back control of their health and their daily lives.  By incorporating The Intentional Wellness Method to bring the body into balance and create the best environment of healing for the body.


Stephanie is a Certified Foot Zone Practitioner, Certified Natural Health Counselor, Certified Nutrition Autoimmune Specialist, Certified Nutrition Specialist, Master Herbalist, Shaman, Healer's Blueprint Facilitator, and Yoga Instructor.


Holisitic Healing

Holistic health is the best way to be healthy. It approaches your body as a whole, not just its parts and it looks for underlying causes instead of treating symptoms blindly without addressing what might have caused them in the first place.


Natural Health Counselors encourage people to practice an integrative approach that considers the whole person — body, mind, heart, and spirit in order for them to find optimum health. These professionals interact with clients about their lifestyle choices as well as dietary changes which can affect not just physical ailments but mental or emotional problems too!


Accordingly, they develop proper strategies such as diet modification and meditative practice for healing. They often provide patient education on lifestyle changes that are essential to good health in order to achieve complete rejuvenation with the use of alternative therapies like exercise regimens or environmental awareness practices.


A CNAS is a  Certified Nutritional Autoimmune Specialist ℠  - We specialize in helping clients with autoimmune diseases through nutrition and movement.  The goal is to keep your disease from multiplying and begin to put it in remission.  We work together as a team to decide on what your nutrition goals are and what changes need to be made to get you on your path to wellness.   By using only food, movement, living probiotics, and herbs in the wellness plans.  There is never any diagnosing and we work with you and your current medical practitioner.     

Foot Zoning

 Foot Zoning is all about balancing the body.  It is similar to reflexology only more in depth and uses all of the foot.  Foot zoning, it is a great way to aid the body in detoxing and bringing it back into balance to allow for healing.


intentional wellness method


The Intentional Wellness Method uses the ABC's of Healing


Assess: Meeting you where you currently are and assessing your needs


Balance: Using multiple modalities to bring balance to your state of being


Create:  Creating a path of healing specific to you and your needs